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Sleep, Mood Disturbances & Omega-3s
Weight Regain After Stopping Meds

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For 50 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional

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Featured Blog Posts

Sleep, Mood Disturbances & Omega-3s
Weight Regain After Stopping Meds

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March 10 2026

Sleep, Mood Disturbances & Omega-3s

The relationship between sleep disorders and depression is a bidirectional one. A meta-analysis published in 2022, for example, found that a number of...

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Snooze, You Lose

Sleep and weight is a two-way street. Lack of sleep can lead to weight gain; weight gain can lead to lack of sleep. Take steps to break those tight links and your weight,... Learn more

Top 4 Herbs That Promote a Good Night’s Sleep

We’re experiencing a worldwide lack of sleep. With people’s busy lives, sleep is not often a top priority and life can easily become overwhelming. Japan has the worst nat... Learn more

Sleep and DNA Methylation

A recent study led by Jonathan Cedernaes and researchers at Uppsala University reported that the consequences of acute sleep loss on weight gain are more than being hungr... Learn more

For Better Sleep, Turn Off the Blue Light

Causes for sleep disorders are many, and may include issues such as chronic pain, stress, shift work, jet lag or nocturia. Not planning for sleep, drinking too much caffe... Learn more

Botanicals for a Better Sleep

Imagine waking up fully rested, ready to tackle any challenge and embrace all the pleasures of the world with gratitude. We all know what a good night’s sleep feels like,... Learn more

Do Sleep Meds Keep You Up at Night?

More than 50% of Americans complain they cannot sleep, and 37 percent of those polled in a Consumer Reports survey claimed they had used some type of sleep aid in the pas... Learn more

Sleep: Your Night Job

Any health news junkie can see that the importance of sleep has come to center stage. Our collective interest in this shut-eye time grew when studies started linking a la... Learn more

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