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Featured Blog Posts

Riboflavin & Bone Health
Probiotics and Cognition

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June 17 2025

Riboflavin & Bone Health

An analysis published in the Nutrition Journal suggests that an increased consumption of riboflavin, vitamin B2, is associated with a lower risk of de...

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Riboflavin & Bone Health

An analysis published in the Nutrition Journal suggests that an increased consumption of riboflavin, vitamin B2, is associated with a lower risk of developing osteoporosi... Learn more

Probiotics and Cognition

A meta-analysis evaluating the efficacy of probiotics/prebiotics among people with cognitive impairment was published in PLoS One. A plausible link occurring via the micr... Learn more

Pomegranate & Skin Health

Results from a 2023 randomized, double-blind, placebo-controlled study revealed compelling findings on the impact of pomegranate (Punica granatum) extract on skin health,... Learn more

Recent Research on Keto for Mental Health

Keto diets are perhaps most popular for weight loss, but a growing body of research as well as increasing numbers of patient anecdotes support the use of keto for mental ... Learn more

Dietary Methyl Donors & Biological Aging

A recently published issue of Scientific Reports includes an analysis of the association between the consumption of methyl donor nutrients (MDNs) and phenotypic aging. MD... Learn more

Phthalates, Plastics & Cardiovascular Disease

eBioMedicine, a Lancet journal, recently published an open-access article estimating the global mortality attributed directly to phthalate exposure from plastics. Specifi... Learn more

Air Pollution, Insulin Resistance, and BMI

In April 2025, JAMA Network Open published the results of a unique long-term cohort study (Meta-Air2) designed to unravel the connections between air pollution, insulin r... Learn more

LDL-C/ApoB and Plaque

Ketogenic diets (KDs) are increasingly used for purposes far beyond weight loss. Therapeutic carbohydrate restriction is now being employed for mental health purposes, ch... Learn more

AI In Health Care

In the fall of 2024, JAMA Network published the results of a randomized clinical trial evaluating the ability of a type of artificial intelligence (AI), a large language ... Learn more

Carrots for Cellular Health

A 2023 study published in Nature Communications identified isofalcarintriol—a novel polyacetylene compound isolated from carrots—as a compelling longevity-promoting agent... Learn more

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