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Using B Vitamins in Clinical Practice: Optimizing Patient Outcomes

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For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional

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Health-Boosting Benefits of Exercising in the Cold

Did you know that working out in the cold weather comes with extra advantages? So there are even fewer excuses to skip your morning run in winter. Plus, with lockdown res... Learn more

Personalized Nutrition for Weight Loss?

Results of a randomized clinical trial were recently published in Nature Communications, describing the outcome of either a high-carbohydrate or high-fat diet on weight l... Learn more

SIBO & IMO - Breath Testing Review

A review written by physicians from Cedars-Sinai Medical Center and recently published in Gastroenterology & Hepatology describes the clinical utility of breath testi... Learn more

Parkinson’s, the Gut & Pesticides

A growing body of evidence suggests that gastrointestinal (GI) dysfunction, particularly in the enteric nervous system (ENS) which innervates the GI tract, may play an et... Learn more

Spice Up Your Microbial Health

Among the many herbs and spices used to foster gut health is oregano. Derived from the Greek words “oros” (meaning mountain) and “ganos” (meaning joy), oregano was suppos... Learn more

Food Order & Glycemic Control

In a controlled trial published in Nutrients (Oct 2023), the effect of altering the order in which foods are eaten on glucose tolerance (GT), HbA1c, weight, and nutrient ... Learn more

Phenotypic Flexibility & Weight Loss

Results of a randomized and controlled trial describing the results of weight loss on insulin sensitivity as well as other markers of metabolism and body composition were... Learn more

Melatonin & the Stress Response

Acute or chronic stress can trigger an overactive sympathetic nervous system, resulting in high oxidative stress. The immune system functions at its best in the parasympa... Learn more

Probiotics & Depression

JAMA Psychiatry recently published the results of a small randomized clinical trial evaluating the use of probiotics as an adjunctive treatment for inadequately controlle... Learn more

Artificially Sweetened Beverages: An Umbrella Review

Advances in Nutrition recently published an umbrella review, a sweeping analysis that included 11 reports of 7 unique systematic reviews, evaluating the relationship betw... Learn more

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