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For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional

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    Nutrients Depleted When You Are Stressed (and What to do About It)

    It is almost an understatement to say that 2020 has been a stressful year. A pandemic, financial worries, and an inflammatory political drama have all significantly incre... Learn more

    7 Tips to Reduce Stress this Holiday Season

    The holiday season has traditionally come with loads of stress, and now we’re adding the complications of a pandemic to the mix. Overwhelmed? You’re not alone. Holiday st... Learn more

    7 Lifestyle Tips to Balance Blood Sugar

    It can be hard to get out of the cycle of eating junk food. Feeling flat or tired can lead to one or two trips to the fridge-freezer to grab something convenient. Feeling... Learn more

    9 Evidence-Based Health Benefits of Exercise

    Poor lifestyle choices, including inactivity, reduces the quality of life for millions of Americans. A massive $117 billion is spent annually on healthcare and about 10% ... Learn more

    7 Surprising Facts About Prebiotics and Probiotics

    Eating a poor diet filled with processed foods, alcohol and hormones from certain meats can negatively impact the delicate balance of the gut microbiota. Stress is also a... Learn more

    How Exercise Affects Your Gut

    Though it is well known that diet can certainly modulate the composition of the gut microbiota, we are only just beginning to understand how exercise affects your gut and... Learn more

    The Benefits of Becoming a Lifestyle Medicine Practitioner

    The new lifestyle medicine (LM) diplomas and lifestyle medicine’s recent addition to the curriculum at medical schools such as Cambridge University represent its emergenc... Learn more

    7 Health Benefits of Nature to Humans (Backed by Science)

    Why is nature so important to human health? Intuitively we’ve always known how good time in nature feels. Recently researchers have exposed the health benefits of time in... Learn more

    Lean Microbiota vs Obese Microbiota | Systematic Review

    Obesity is a severe health problem the world over, affecting 650 million adults worldwide. Shockingly, over 124 million children are also suffering from obesity. For this... Learn more

    Realizing the Promise of Lifestyle Medicine

    The popular catch-phrase “patient-centered care” is often used, but may be missing the mark in many cases. Another catch phrase is “data-driven strategy” but are medical ... Learn more

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