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A Holistic Practice Model for Management of Bloating and SIBO

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For over 40 years, Biotics Research Corporation has revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. Combining nature’s principles with scientific ingenuity, our products magnify the nutritional

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Pregnenolone & Men’s Health

Pregnenolone is an endogenous steroid hormone produced primarily in the adrenal glands and brain. It is considered the “mother of all hormones” because it is directly der... Learn more

6 Phytoprotective Foods Plus a Recipe

Research underscores the crucial role of dietary habits in our skin’s response to sun exposure. Our outermost layer of skin, the epidermis, works tirelessly to shield our... Learn more

A Salty Topic: Sodium in Electrolyte Formulas

Electrolytes are minerals that carry an electric charge and are found in our body’s cells and blood. They include sodium, potassium, calcium, magnesium, phosphate, chlori... Learn more

Ashwagandha Update

Used for centuries in traditional medicine, the multiple mechanisms of action and clinical relevance of Ashwagandha were summarized in a recent review published in Pharma... Learn more

Robust Red Peppers

Certain foods, when consumed in season, offer flavor and intensity that are missing when they’re eaten at other times of year. Tomatoes spring immediately to mind – a tom... Learn more

Tiny Seed, Big Health Benefits

Flaxseed, known as a vegetarian source of omega-3 fatty acids, may also have the added benefit of promoting hormonal health. Although phytoestrogens are similar to estrog... Learn more

Radishes - An Often Overlooked Vegetable

Move over, tacos. Radishes can liven up so many other meals while providing very few calories and carbohydrates, yet bringing important micronutrients to the table. Let’s... Learn more

Microbiota & Seasonal Allergies

First introduced in 1989, the “hygiene hypothesis” proposed that exposure to specific microbes, perhaps during crucial windows of development, educates the immune system ... Learn more

A Golden Gem for Brain Health

We are constantly stressed with deadlines and pressured to produce tasks faster and with more efficiency. In today’s workforce, our mental clarity plays a major role in d... Learn more

Importance of Arterial Elasticity

As the prevalence of metabolic syndrome, insulin resistance, and diabetes continues to grow, a recent publication sheds light on the temporal sequence of events that may ... Learn more

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