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Featured Blog Posts

Casein Hydrolysate & Stress Resilience
Vitamin D & Epigenetics

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February 18 2026

Casein Hydrolysate & Stress Resilience

Compelling results from a pivotal 2018 preclinical study published in Biomolecules & Therapeutics demonstrated that oral administration of αS1-cas...

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Vitamin D: Muscular Strength & Physical Performance

An article in Clinical Interventions in Aging looked at the relationship between vitamin D status and muscle function in community-dwelling older adults. The researchers ... Learn more

Is Vitamin D the Secret to Staying Healthy This Winter?

This year people have spent more time indoors than normal, due to the pandemic. So ensuring your vitamin D levels are high this winter is more important than ever. Vitami... Learn more

Not All Supplements are Created Equally

Dietary supplementation is now commonplace in the American diet with many people concerned food alone cannot meet nutritional requirements. However, not all supplements a... Learn more

7 Ways to Promote Stem Cell Proliferation

From time to time, science is turned on its head by irrevocable, ground-breaking discoveries. In 2006, the Nobel Prize winners, Kazutoshi Takahashi and Shinya Yamanak, di... Learn more

Are You Getting Enough Vitamin D?

During the past few decades we have been taught to be wary of the sun. For some reason, research that found sunburns to be linked to skin cancer morphed into warnings abo... Learn more

D and K for Healthy Bones

We know a lot about vitamin D and bone health. Vitamin D is considered a “secosteroid hormone” essential for calcium absorption and bone mineralization, and is positively... Learn more

Abbreviated Topography of Major Landmarks in Our Knowledge of Vitamin D3, Cholecalciferol

The human nutrient vitamin D3 (cholecalciferol) is essential for life and—as is common with nutrients—plays important roles in many aspects of physiology, including the f... Learn more

The Impact and Benefits of Vitamin D

Vitamin D is regarded as one of the most important nutrients for our health. It regulates more than 2,000 of the 30,000 human genes and plays a significant role in immune... Learn more

5 Lesser-Known Benefits of Vitamin D

Vitamin D, commonly dubbed the “sunshine vitamin,” is an essential micronutrient produced by the body when exposed to sunlight. Generally speaking, most people require 10... Learn more

The Fat-Soluble Philharmonic

Depending on where we live and what season it is, many of us lose access to the “sunshine vitamin”, vitamin D. Most doctors today recognize the importance of vitamin D, a... Learn more

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