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Microbiota & Seasonal Allergies
Biological Organ Age & Disease Risk

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Featured Blog Posts

Microbiota & Seasonal Allergies
Biological Organ Age & Disease Risk

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March 25 2025

Microbiota & Seasonal Allergies

First introduced in 1989, the “hygiene hypothesis” proposed that exposure to specific microbes, perhaps during crucial windows of development, educate...

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Microbiota & Seasonal Allergies

First introduced in 1989, the “hygiene hypothesis” proposed that exposure to specific microbes, perhaps during crucial windows of development, educates the immune system ... Learn more

Biological Organ Age & Disease Risk

The results of a groundbreaking study examining organ-specific biological age and associations with age-related diseases were published in The Lancet Digital Health. This... Learn more

Nutrient Intake & Healthy Aging

An interesting analysis of nutrition and aging appeared in BMC Biology, in which the authors used a multi-dimensional modeling technique termed the Geometric Framework fo... Learn more

Vitamin D & Vertigo

Benign paroxysmal positional vertigo (BPPV), the most common cause of vertigo in older adults, is characterized by temporary symptoms brought on by having the head in a s... Learn more

Metabolic Psychiatry

Metabolic psychiatry is an emerging field of research revealing robust connections between metabolic dysfunction and psychiatric conditions, with mitochondria suggested t... Learn more

A Restore Diet’s Cardiometabolic Benefits

The results of a randomized and controlled feeding trial were recently published in Cell, detailing the effects of a probiotic and a “restore” diet, designed to restore t... Learn more

How Relationships Impact Heart Health

As we celebrate Valentine’s Day, it’s an important reminder to think about the influence that relationships and social connections have on the health of the heart. Especi... Learn more

Sleep, the Lymphatic System & the CNS

The lymphatic system plays a crucial role in maintaining homeostasis within the body, with an emerging body of research underscoring its role in supporting the central ne... Learn more

Fertility & Sleep

As reviewed in a previous blog, infertility is a growing global problem, with record low fertility rates reported in the U.S. While there are a number of contributing fac... Learn more

IBS: Low FODMAP & Gluten-Free Diet?

Can a low FODMAP diet combined with a gluten-free diet (LF-GFD) be effective in helping reduce symptoms of irritable bowel syndrome (IBS)? The journal Digestive Diseases ... Learn more

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