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A Restore Diet’s Cardiometabolic Benefits
How Relationships Impact Heart Health

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Featured Blog Posts

A Restore Diet’s Cardiometabolic Benefits
How Relationships Impact Heart Health

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February 18 2025

A Restore Diet’s Cardiometabolic Benefits

The results of a randomized and controlled feeding trial were recently published in Cell, detailing the effects of a probiotic and a “restore” diet, d...

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The Biotics Education Team

Research and Education by the Education team at Biotics Research

Recent Posts

Keto Diet Myths - Part 1

You can’t scroll through social media or stand in a supermarket checkout line these days without being inundated with posts and images related to ketogenic diets. Althoug... Learn more

Meal Timing & Cardiovascular Health

Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of Clinical End... Learn more

Meat Consumption and Brain Health

In a population-based prospective cohort study, nearly 500,000 participants in the UK (aged 40-69) were followed over an average of 8 years, during which nearly 3,000 cas... Learn more

The Gout & Insulin Connection

Word is starting to spread that even in people whose blood glucose is within a healthy range, chronically elevated insulin can be a major factor in cardiometabolic diseas... Learn more

DHA Pathway to the Brain

The health benefits of two omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), seem indisputable and range from supporting cardiovascular hea... Learn more

Microbiome, Diabetes & Berberine

In October 2020, results were released from the PREMOTE (Probiotics and berberine on the efficacy and change of gut microbiota in patients with newly diagnosed type 2 dia... Learn more

Mitigating the Effect of Air Pollution on Cardiovascular Mortality

A 2018 report published by the National Academy of Sciences, based upon data from 41 cohorts within 16 countries, implicated air pollution (i.e., ambient fine particulate... Learn more

Dietary Nitrate & the Oral Microbiome

In 2018 a systematic review and meta-analysis of 23 eligible studies was published, examining the relationship between dietary inorganic nitrates and cardiovascular funct... Learn more

BPH & Insulin

Researchers have been writing about an interesting phenomenon in men, described as a male hormonal equivalent to PCOS (polycystic ovarian syndrome). The main driving fact... Learn more

Best Forms of Magnesium for Sleep

The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body and is responsi... Learn more

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