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A Restore Diet’s Cardiometabolic Benefits
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Featured Blog Posts

A Restore Diet’s Cardiometabolic Benefits
How Relationships Impact Heart Health

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February 18 2025

A Restore Diet’s Cardiometabolic Benefits

The results of a randomized and controlled feeding trial were recently published in Cell, detailing the effects of a probiotic and a “restore” diet, d...

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The Biotics Education Team

Research and Education by the Education team at Biotics Research

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5 Benefits of Collagen

Collagen is the most abundant protein found in the animal kingdom. Though nearly 28 types of collagen have been identified in the human body, types I, II, and III account... Learn more

Magnesium and Mood

According to the American Osteopathic Association, about 50% of the US population is not getting enough magnesium and magnesium deficiency can cause a variety of health i... Learn more

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Eating foods high in dietary fiber leads to healthy outcomes. Examining the research into fiber fosters an appreciation for the molecular diversity and variations of fibe... Learn more

3 Reasons Why DHA is Important for Kids

As more and more baby boomers enter their senior years, suggestions on how to improve neurological health seem to be gaining in popularity. With this recent surge of inte... Learn more

DHA Pathway to the Brain

The health benefits of two omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), seem indisputable and range from improved cardiovascular risk ... Learn more

Cannabis Sativa: History, Chemistry & Uses

Hemp and marijuana are both from the same Cannabis sativa plant, but hemp is marijuana’s non-psychoactive cousin mostly used for the extraction of cannabinoids. As legisl... Learn more

Hemp 101

The interest and use of hemp products have grown exponentially over the past several decades as the understanding of the plant’s bioactives continues to garner attention.... Learn more

Not All Supplements are Created Equally

Dietary supplementation is now commonplace in the American diet with many people concerned food alone cannot meet nutritional requirements. However, not all supplements a... Learn more

Simple 3-Step Gratitude Practice

Gratitude is more than a positive personality trait or a willy-nilly feeling. Gratitude has the power to change the lens through which we view the world, bringing us more... Learn more

7 Tips to Reduce Stress this Holiday Season

Overwhelmed by the mounting to-do list this holiday season? You’re not alone. The holiday season comes with what seems like a never ending list of additional responsibili... Learn more

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