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Featured Blog Posts

Influences on Detoxification Capacities
Epigenetic Clocks in Young People

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November 21 2024

Influences on Detoxification Capacities

A wide spectrum of detoxification capacity exists in the general population, a result not only of genetic differences but also environmental factors. ...

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Top 5 Global Wellness Trends in 2020

The global wellness industry is currently worth $4.5 trillion and growing. In fact, the health and wellness industry is growing faster than any other sector. The wellness... Learn more

Foods to Eat & Avoid for Optimal Microbiome Health

Everyone's gut microbiome is unique and evolving. Harmonizing the gut, by keeping the trillions of microbial residents in balance is a key to health and wellbeing. Whenev... Learn more

Avoid the #1 Health Business Mistake in 3 Steps

One of the most frustrating problems you can experience in business is marketing your business and getting little or no results. If you’ve educated yourself, you’ve done ... Learn more

Dietary Fiber Sources That Upregulate Microbiome Health

Eating foods high in dietary fiber leads to healthy outcomes. Examining the research into fiber fosters an appreciation for the molecular diversity and variations of fibe... Learn more

9 Benefits of Healthy Fats

Contrary to what some people believe, the idea that fat is bad for you — as well as fat will make you fat — are both common misconceptions. The truth is that your body ne... Learn more

Improving Gut Health For Weight Loss

Gut bacteria play several roles in host metabolism and overall health. They produce certain vitamins (K, folate, thiamine, other B vitamins, and tryptophan) and communica... Learn more

9 Foods with UV-Protective Effects

Evidence suggests that diet can significantly alter how the skin responds to sun exposure. The epidermis is a highly regenerative barrier that protects the body from the ... Learn more

Now More Than Ever, Digital Marketing Is a Must

With the world turning more and more to digital communication, do you find yourself falling behind online marketing trends? As a busy healthcare professional, your job is... Learn more

How to Build Relationships with Patients on Social Media

Social media is an excellent sales tool. According to research, 78% of salespeople using social media outsell their peers, and leads generated through social networking a... Learn more

Intermittent Fasting 101

There’s currently a lot of hype surrounding intermittent fasting (IF) - everyone in the health space seems to be talking about it. Raising a lot of questions and misconce... Learn more

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